I was reluctant to do the online program from home because I felt I wouldn't have the motivation to keep doing it and prefer to be in the gym setting. I tried it and I am happy I did. Aine gave me a plan to suit the equipment I had at home and checked in with me to make sure it was going ok, Its much more motivating to have the program there and having the exercises sent to me, I cannot wait to get back to the gym but I'm happy I started the online program to keep me going in the meantime.
I never imagined online training would be my thing but I've found that is has kept me motivated and accountable. The workouts vary which is great too. Every week I look forward to checking my workouts for the week
Just want to say thank you. I have done all the live workouts the last two weeks. Working as a teacher online with two kids under 3 at home all day is tough. Doing your classes first thing in the morning is getting me through my day both physically and mentally. I'd be lost without your classes they are brilliant. Well done all, looking forward to tomorrow's already.
Bluezone offers such a positive environment. From their weekly check-ins to their live classes. App is easy to use and videos built in are very helpful. Even on your rest days from workouts, the step goals set out motivates me to get moving. Amy is always there to help you with any questions.
Going back into lockdown after Christmas, I found my motivation really low to try and get my nutrition and training back on track. On top of the regular January/Lockdown lag I had sustained an injury in early December and was struggling to get myself back into good habits. I started the online program and have found the accountability has really helped me. Even with the set back of a flare up of my injury early on, Ciara tweaked my program and kept me motivated to persevere and I am so happy with the results already on week 3. Ciara has offered me invaluable, practical advice around nutrition and training which has cultivated into sustainable habit changes. I really recommend starting the online program for anyone struggling to keep themselves on track or kick-start their 2021 fitness