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Blue42 is Bluezone Fitness’s complete
six-week coaching programme.
Blue42 is Bluezone Fitness’s complete six-week coaching programme.
It combines structured training, practical nutrition, accountability and personal support to help you create real progress over 42 days.
This is not a quick-fix weight-loss competition.
It is a focused period of coaching designed to help you become stronger, improve your fitness, build better habits and create a routine you can continue long after the programme finishes.
42 days. Three sessions per week. One clear goal.
Fat loss isn’t the problem. Consistency is.
YOU'VE TRIED BEFORE
01
Diets that don't last
02
Workouts with no structures
03
Motivation that fades
Workouts
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3 workouts per week; 18 sessions.
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A mix of cardio, strength training, HIIT and Pilates.
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We offer options for beginners, intermediate, and advanced participants.
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