The Finish Strong - Six-Week Challenge is a six-week fitness challenge
designed to help you get fit, tone-up,
and feel your best for before Christmas.
This programme combines a variety of workout styles,
nutritional guidance, and motivational support
to ensure you achieve your fitness goals!
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Finish Strong for 2024!
Duration
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Six week challenge.
Support
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Access to a private online community for motivation and accountability.
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Weekly check-ins with our fitness instructors.
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Progress tracking tools (e.g., body measurements, weight, fitness levels).
Workouts
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3 workouts per week; 18 sessions.
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A mix of cardio, strength training, HIIT and Pilates.
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Each class is 45 minutes.
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We offer options for beginners, intermediate, and advanced participants.
Incentives
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Weekly challenges with prizes.
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Discount on fitness apparel and accessories.
Nutritional Guidance
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Weekly meal plans
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Healthy recipes
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Weekly shopping lists
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Nutritional tips and tricks
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Hydration strategies
Visit one of our boutique training studios
in Co. Carlow or Co. Wexford
and try out everything we have to offer with our
'FINISH STRONG - SIX-WEEK CHALLENGE'.
SIGN UP NOW:
LIMITED SPACES AVILABLE!
€320.00
Flexible payment options available
Register your interest below and one of our coaches will get in contact with you!