BEGINNER PROGRAM
START STRONG THIS OCTOBER
Start strong this October with a 4-week kickstart: 3 coached sessions per week, simple nutrition support, and a weekly check-in with your coach. Only 12 spaces — €198 total.
Program Details
Start Date:
Tuesday, Oct 7
Duration:
4 weeks
Commitment
3 sessions per week
Group Size
12 people max
Location:
Bluezone Fitness,
Craanford
Investment:
€198 for the full program
(everything included)
Extras:
Nutrition support +
WhatsApp accountability
What you will get ...
1
3 beginner sessions per week
small-group coaching with
support at every step
3
Weekly check-ins
weekly accountability & check-ins
from your coach
2
Simple nutrition guide
easy swaps & tips that actually
fit your lifestyle
4
Progress tracking
feel stronger, fitter, and
more confident in just 4 weeks
Frequently Asked Questions (FAQs)
How many sessions are included?
You’ll attend 3 sessions each week for 4 weeks — that’s 12 coached sessions in total.
​
How much is it?
The complete package is €198. This includes all 12 sessions, nutrition support, and the WhatsApp group.
​
What if I can’t make one of my sessions?
We’ll help you swap into another beginner-friendly slot that week where possible.