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BLUEZONE FITNESS CLASSES

LIVESTRONG | LIVEFIT | ASSAULT | BALANCE 

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Coach demonstrating deadlift

LIVE STRONG

Strength and Mobility 

Our flagship small group strength training class. Scientifically designed programs to help you reach your goals.

  • LiveStrong

    Live Strong incorporates strength & mobility training

    14 euros

LIVE FIT

Cardio & Strength 

Our concept strength and cardio class. Mixing both elements of fitness to tailor to clients looking for a fix of both in a short space of time 

  • LiveFit

    Heart-rate based Hiit total body workout

    Mon, Tue, Wed, Fri, Sat, Sun

    45 min

    14 euros
Client working out during High Intensity Training
Client on Assault Bike

ASSAULT 

Cardio Cardio Cardio

This class is simply for those looking to burn max. calories and the ultimate sweat sesh ! This is our high-intensity training class where all clients will wear polar heart monitors to track the progress.

Balance 

Pilates | Mobility | Flexibility

Our unique Pilates concept class which combines Mobility, Flexibility, ROM, and Core Strength for the ultimate recharge

  • Balance

    Mixture of Pilates, Mobility & Yoga

    14 euros
Coach performing pilates exercises
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